SHIRODHARA
"Shiro" = Head
"Dhara" = Pouring In Streamline Traditional Ayurvedic therapy involving pouring in continuous thin streamline medicated liquid over forehead to induce deep relaxation, calm the nervous system & helps to relieve stress, anxiety, insomnia & fatigue.
Deep Relaxation & Mental Wellness Therapy
Derived from the Sanskrit words "Shiro" (Head) and "Dhara" (Continuous Flow), Shirodhara is one of Ayurveda's most renowned therapies. The treatment involves gently pouring a continuous stream of warm medicated oil, herbal decoction, or buttermilk over the forehead, particularly the "third eye" region.
This deeply calming therapy helps soothe the nervous system, reduce mental fatigue, and promote profound relaxation. Shirodhara is particularly beneficial for individuals experiencing stress, anxiety, insomnia, headaches, and emotional imbalance.
Benefits
✔ Relieves stress and anxiety
✔ Improves sleep quality
✔ Enhances mental clarity and concentration
✔ Reduces headaches and migraines
✔ Promotes emotional wellbeing
✔ Calms the nervous system
Service Details
The treatment involves gently pouring a continuous stream of warm medicated oil, herbal decoction, or buttermilk over the forehead, particularly the "third eye" region.
45-60 minutes
Mon - Sun: 9:00 AM - 10:00 PM
